Rooted
“It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more...
Precious Seeds
"Let us think of every project as precious seeds. Guide our hands to plant with love, to water the rows with diligence and to treasure...
Yin Yoga for Cancer Patients
I am not shy or guarded when it comes to talking about cancer. The topic both fascinates me and terrifies me, in the same moment. It is...
Yin Yoga for Recovery from Alcohol Addiction
It is a frequently uncomfortable world we live in, and we have all been conditioned to a certain degree to reach outward for something to...
