Yin Yoga for Recovery from Alcohol Addiction
It is a frequently uncomfortable world we live in, and we have all been conditioned to a certain degree to reach outward for something to...
To adjust or not to adjust, a formal essay...
Yoga posture adjustments can be transformative for the yoga practitioner. When the teacher gently shifts the student’s knee, or puts a...
Welcome to the YinSide
Life is go, gO, GO, do, dO, DO! We are engaged, our muscles are tense most of the time, and even when we are not actively moving towards...
