Leah Marie
Yoga
RYT 500
Movement
Meditation
& Ayurveda
Visit Sacred Arts to rent recorded practices from our Netflix-style video library! Every month new featured videos will be shown here (click on the picture to go to the video). Stay tuned for monthly discount codes to access a free practice with Leah!
Chair Practice - Feeling low energy or have pain in your body? Looking for a gentle, supported practice? This short sequence with Leah is done seated in a chair, and gently invigorates the whole body. At checkout, use promo code MAYVIDEO to access this practice free of charge!
Effortless Flow - Find the rhythm of your breath, the pulse of your heartbeat, and the enjoyment of your practice. We'll work on the low back, hamstrings, glutes and hips in this relaxing, balancing practice.
Wood Element (Spring) - In Traditional Chinese Medicine, the element associated with spring is Wood. Learn all about it as you stimulate the gall bladder and liver meridian lines in the body.