Visit Sacred Arts to rent recorded practices from our Netflix-style video library! Every month new featured videos will be shown here (click on the picture to go to the video). Stay tuned for monthly discount codes to access a free practice with Leah!
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Grounding Through Muladhara (Root/Earth) - Need some grounding? Explore the root energy center in the body, Muladhara, and find sustenance and nourishment through connection with the Earth and to your whole self.  Props: yoga mat, cushion & a blanket. At checkout, use discount code NOVVIDEO to access this practice free of charge!

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Purify and Revitalize the Lungs Kriya Set - This Sattva Yoga kriya set with Leah will help purify and revitalize the lungs, creating more space for expansive breath and also boost immunity! A beautiful finishing meditation allows for you to drop into a space of deep healing. Props: Yoga mat & a cushion to sit comfortably on.

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Open Your Heart - Recorded in the Sacred Arts studio! Connect to a feeling of gratitude and compassion as you move your body through this chest/heart opening flow. Props: yoga mat & a bolster.

To practice with Leah live on Zoom click here to sign up (Flow and Foundation classes Tuesdays & Thursdays, Awareness class every 2nd and 4th Wednesday)